Five Ways to Improve Quality of Life for the Elderly or Sick
You care for an elderly parent, relative or sick friend. Perhaps you call, to brighten up their day. Maybe you do much more. Bringing happiness to their life is very rewarding but can sometimes be challenging.
However, you can’t be there all the time. Studies show that loneliness and social isolation can impact gravely on quality of life and well-being. There’s a significant and lasting effect on blood pressure, and links to poor sleep, dementia & Alzheimer’s, depression and higher mortality rates. What can you do?